As a therapist:

My work centers on relationships—whether between partners, family members, friends, or within yourself. I work with individuals and relationships to help navigate the complexities of connection, communication, and healing. I believe that all types of relationships—regardless of structure or constellation—can benefit from counseling. I am LGBTQIA+ and poly-affirming, with experience working with a wide range of relationship systems, including both monogamous and non-hierarchical dynamics.

I believe that our relationships are shaped by our personal histories, cultural identities, and the systems we live within. As a therapist, I aim to create a space that is both affirming and challenging: a place where growth can happen amidst compassion and connection.

I practice from a socially conscious lens, informed by Kenneth Hardy’s concept of the Location of Self. This means I actively reflect on my own cultural identity, power, and privilege, and how these influence my presence in the therapy room. I acknowledge that therapy occurs within systemic inequities, which impact mental health, relationships, and access to care. I work from a Health at Every Size (HAES) approach to dismantle body hierarchy and weight stigma.

Whether you're seeking support through a difficult season, wanting to deepen your relationships, or hoping to explore your personal identity more fully, I’m here to walk alongside you with curiosity and respect.

As a teacher and mentor:

I am an adjunct professor that thoroughly enjoys nerding out about all things therapy. I provide supervision to student interns and pre-licensed professionals.

In Network with the following insurances: BCBS/Regence, Moda, Aetna, and OHP Health Share (not other CCOs).

Currently accepting new clients for virtual visits and in person at our office in Beaverton.