Individual counseling offers a non-judgmental environment to explore your thoughts, feelings, and experiences. Whether you're navigating stress, identity exploration, life transitions, grief, relationship issues, trauma, or mental health concerns like anxiety or depression, I am here to help. I am committed to serving LGBTQIA+ individuals, neurodivergent folks, and BIPOC communities with culturally responsive, identity and gender-affirming care. I work from a Health at Every Size (HAES) approach to dismantle body hierarchy and weight stigma. I center your values, identities, and goals in the therapeutic process, creating a collaborative environment of support.

I believe that all types of relationships—regardless of structure or constellation—can benefit from counseling. I am LGBTQIA+ and poly-affirming, with experience working with a wide range of relationship systems, including both monogamous and non-hierarchical dynamics. This service is designed for sessions involving two or more individuals, such as partners, friends, coworkers, neighbors, siblings, parents, or adult children.

There are no current groups available. Please inquire about the Bringing Home Baby workshop that will begin in 2026.

Please inquire.